WHOLE FOODS MARKET vs SNOWFLAKE ROLL
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 6
vs
SNOWFLAKE ROLL: 3
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SNOWFLAKE ROLL | Winner |
|---|---|---|---|
| Calories | 281 cal | 312 cal | |
| Protein | 5.3 g | 9.4 g | |
| Carbs | 38.6 g | 56.3 g | |
| Fat | 12.3 g | 6.3 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SNOWFLAKE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | SNOWFLAKE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 596 MG | 438 MG |