WHOLE DILL PICKLES vs GIGANDE BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
WHOLE DILL PICKLES: 4
vs
GIGANDE BEANS: 4
(1 ties)
Overview
| Nutrient | WHOLE DILL PICKLES | GIGANDE BEANS | Winner |
|---|---|---|---|
| Calories | 0 cal | 278 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 0 g | 15.6 g | |
| Fat | 0 g | 22.2 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE DILL PICKLES | GIGANDE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 1,179 MG | 389 MG |