WHOLE DILL vs MEDITERRANEAN OLIVES MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHOLE DILL: 3
vs
MEDITERRANEAN OLIVES MIX: 3
(5 ties)
Overview
| Nutrient | WHOLE DILL | MEDITERRANEAN OLIVES MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE DILL | MEDITERRANEAN OLIVES MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE DILL | MEDITERRANEAN OLIVES MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,393 MG | 900 MG |