WHOLE CRANBERRIES vs ORGANIC STRAWBERRIES

Nutrition comparison per 100 g serving

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WHOLE CRANBERRIES wins in 4 out of 11 nutrient categories

WHOLE CRANBERRIES: 4 vs ORGANIC STRAWBERRIES: 2 (5 ties)

Overview

Nutrient	WHOLE CRANBERRIES	ORGANIC STRAWBERRIES	Winner
Calories	50 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	12 g	0 g
Fat	0 g	0 g	Tie
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE CRANBERRIES	ORGANIC STRAWBERRIES	Winner
Vitamin C, total ascorbic acid	14 MG	0 MG

Mineral	WHOLE CRANBERRIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.2 MG
Potassium, K	80 MG
Sodium, Na	0 MG	Tie

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