WHOLE COOKED CRAWFISH vs WILD CAUGHT ALASKA SOCKEYE

Nutrition comparison per 100 g serving

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WILD CAUGHT ALASKA SOCKEYE wins in 4 out of 11 nutrient categories

WHOLE COOKED CRAWFISH: 3 vs WILD CAUGHT ALASKA SOCKEYE: 4 (4 ties)

Overview

Nutrient	WHOLE COOKED CRAWFISH	WILD CAUGHT ALASKA SOCKEYE	Winner
Calories	14 cal	134 cal
Protein	2.6 g	22.3 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHOLE COOKED CRAWFISH	WILD CAUGHT ALASKA SOCKEYE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHOLE COOKED CRAWFISH	WILD CAUGHT ALASKA SOCKEYE
Calcium, Ca	7 MG	0 MG
Iron, Fe	0.2 MG	0.5 MG
Potassium, K	0 MG	366 MG
Sodium, Na	18 MG	49 MG

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