WHOLE COOKED CRAWFISH vs COOKED SHRIMP WILD CAUGHT SALAD

Nutrition comparison per 100 g serving

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COOKED SHRIMP WILD CAUGHT SALAD wins in 5 out of 10 nutrient categories

WHOLE COOKED CRAWFISH: 2 vs COOKED SHRIMP WILD CAUGHT SALAD: 5 (3 ties)

Overview

Nutrient	WHOLE COOKED CRAWFISH	COOKED SHRIMP WILD CAUGHT SALAD	Winner
Calories	14 cal	71 cal
Protein	2.6 g	14.1 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WHOLE COOKED CRAWFISH	COOKED SHRIMP WILD CAUGHT SALAD
Calcium, Ca	0 MG	52 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	71 MG
Sodium, Na	18 MG	435 MG

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