WHOLE COOKED "BOILED" CRAWFISH vs PREMIUM COOKED SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

PREMIUM COOKED SHRIMP wins in 4 out of 10 nutrient categories

WHOLE COOKED "BOILED" CRAWFISH: 2 vs PREMIUM COOKED SHRIMP: 4 (4 ties)

Overview

Nutrient	WHOLE COOKED "BOILED" CRAWFISH	PREMIUM COOKED SHRIMP	Winner
Calories	14 cal	94 cal
Protein	2.6 g	21.2 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHOLE COOKED "BOILED" CRAWFISH	PREMIUM COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHOLE COOKED "BOILED" CRAWFISH	PREMIUM COOKED SHRIMP
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	18 MG	224 MG

Ad 728x90