WHOLE CLEANED CUTTLEFISH vs BACON WRAPPED SHRIMP

Nutrition comparison per 100 g serving

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WHOLE CLEANED CUTTLEFISH wins in 6 out of 10 nutrient categories

WHOLE CLEANED CUTTLEFISH: 6 vs BACON WRAPPED SHRIMP: 2 (2 ties)

Overview

Nutrient	WHOLE CLEANED CUTTLEFISH	BACON WRAPPED SHRIMP	Winner
Calories	48 cal	129 cal
Protein	11 g	15.3 g
Carbs	0 g	1.2 g
Fat	0.7 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHOLE CLEANED CUTTLEFISH	BACON WRAPPED SHRIMP	Winner
Vitamin C, total ascorbic acid	5.4 MG	0 MG

Mineral	WHOLE CLEANED CUTTLEFISH	BACON WRAPPED SHRIMP
Calcium, Ca	90 MG	24 MG
Iron, Fe	0.5 MG	0.4 MG
Sodium, Na	430 MG	776 MG

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