WHOLE CHESTNUTS vs PEANUT CLUSTERS CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHOLE CHESTNUTS: 5
vs
PEANUT CLUSTERS CANDY: 5
(1 ties)
Overview
| Nutrient | WHOLE CHESTNUTS | PEANUT CLUSTERS CANDY | Winner |
|---|---|---|---|
| Calories | 200 cal | 536 cal | |
| Protein | 4 g | 10.7 g | |
| Carbs | 44 g | 50 g | |
| Fat | 1 g | 35.7 g | |
| Fiber | 6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE CHESTNUTS | PEANUT CLUSTERS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | WHOLE CHESTNUTS | PEANUT CLUSTERS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 0 MG | 36 MG |