WHOLE CHERRY CENTER vs BUILD-A-BAR KIT

Nutrition comparison per 100 g serving

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BUILD-A-BAR KIT wins in 5 out of 10 nutrient categories

WHOLE CHERRY CENTER: 3 vs BUILD-A-BAR KIT: 5 (2 ties)

Overview

Nutrient	WHOLE CHERRY CENTER	BUILD-A-BAR KIT	Winner
Calories	400 cal	500 cal
Protein	4 g	2.5 g
Carbs	70 g	67.5 g
Fat	14 g	25 g
Fiber	2 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE CHERRY CENTER	BUILD-A-BAR KIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHOLE CHERRY CENTER	BUILD-A-BAR KIT
Calcium, Ca	40 MG	50 MG
Iron, Fe	0.7 MG	2.7 MG
Sodium, Na	20 MG	112 MG

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