WHOLE CHERRIES DIPPED IN DARK CHOCOLATE vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
WHOLE CHERRIES DIPPED IN DARK CHOCOLATE: 5
vs
POPCORN: 5
(1 ties)
Overview
| Nutrient | WHOLE CHERRIES DIPPED IN DARK CHOCOLATE | POPCORN | Winner |
|---|---|---|---|
| Calories | 476 cal | 571 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 23.8 g | 35.7 g | |
| Fiber | 4.8 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE CHERRIES DIPPED IN DARK CHOCOLATE | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | WHOLE CHERRIES DIPPED IN DARK CHOCOLATE | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 24 MG | 286 MG |