WHOLE CASHEWS vs CHOCOLATE DOUBLE DIP PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE DOUBLE DIP PEANUTS wins in 5 out of 10 nutrient categories
WHOLE CASHEWS: 4
vs
CHOCOLATE DOUBLE DIP PEANUTS: 5
(1 ties)
Overview
| Nutrient | WHOLE CASHEWS | CHOCOLATE DOUBLE DIP PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 19.1 g | 6.7 g | |
| Carbs | 31.8 g | 56.7 g | |
| Fat | 46.0 g | 30 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE CASHEWS | CHOCOLATE DOUBLE DIP PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | WHOLE CASHEWS | CHOCOLATE DOUBLE DIP PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 7.0 MG | 0.6 MG | |
| Sodium, Na | 175 MG | 67 MG |