WHOLE CASHEWS vs CHOCOLATE DOUBLE DIPPED PEANUTS
Nutrition comparison per 100 g serving
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WHOLE CASHEWS wins in 5 out of 9 nutrient categories
WHOLE CASHEWS: 5
vs
CHOCOLATE DOUBLE DIPPED PEANUTS: 3
(1 ties)
Overview
| Nutrient | WHOLE CASHEWS | CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 17.9 g | 7.5 g | |
| Carbs | 28.6 g | 62.5 g | |
| Fat | 46.4 g | 27.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE CASHEWS | CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 6.1 MG | 0.9 MG | |
| Sodium, Na | 393 MG | 62 MG |