WHOLE CASHEWS vs MONSTER TRAIL MIX
Nutrition comparison per 100 g serving
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MONSTER TRAIL MIX wins in 5 out of 10 nutrient categories
WHOLE CASHEWS: 3
vs
MONSTER TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | WHOLE CASHEWS | MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 472 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 0 g | 55.6 g | |
| Fat | 0 g | 27.8 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE CASHEWS | MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE CASHEWS | MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 0 MG | 69 MG |