WHOLE CARROT STICKS vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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WHOLE CARROT STICKS wins in 5 out of 10 nutrient categories

WHOLE CARROT STICKS: 5 vs PINEAPPLE CHUNKS: 2 (3 ties)

Overview

Nutrient	WHOLE CARROT STICKS	PINEAPPLE CHUNKS	Winner
Calories	38 cal	0 cal
Protein	1.3 g	0 g
Carbs	8.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	WHOLE CARROT STICKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.5 MG
Potassium, K	262 MG
Sodium, Na	75 MG

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