WHOLE BUTTON MUSHROOMS vs MARINATED MUSHROOMS
Nutrition comparison per 100 g serving
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WHOLE BUTTON MUSHROOMS wins in 7 out of 11 nutrient categories
WHOLE BUTTON MUSHROOMS: 7
vs
MARINATED MUSHROOMS: 3
(1 ties)
Overview
| Nutrient | WHOLE BUTTON MUSHROOMS | MARINATED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 27 cal | 88 cal | |
| Protein | 1.8 g | 2.5 g | |
| Carbs | 5.3 g | 5 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 2.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE BUTTON MUSHROOMS | MARINATED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | WHOLE BUTTON MUSHROOMS | MARINATED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 283 MG | 250 MG |