WHOLE BUTTON MUSHROOMS vs CREAM STYLE SKILLET CORN
Nutrition comparison per 100 g serving
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WHOLE BUTTON MUSHROOMS wins in 6 out of 10 nutrient categories
WHOLE BUTTON MUSHROOMS: 6
vs
CREAM STYLE SKILLET CORN: 3
(1 ties)
Overview
| Nutrient | WHOLE BUTTON MUSHROOMS | CREAM STYLE SKILLET CORN | Winner |
|---|---|---|---|
| Calories | 27 cal | 69 cal | |
| Protein | 1.8 g | 2.3 g | |
| Carbs | 5.3 g | 13.9 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 2.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE BUTTON MUSHROOMS | CREAM STYLE SKILLET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 71 MG | 162 MG | |
| Sodium, Na | 283 MG | 292 MG |