WHOLE BREADED SHRIMP WILD CAUGHT POPCORN vs OCEAN PERCH FILLETS

Nutrition comparison per 100 g serving

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OCEAN PERCH FILLETS wins in 6 out of 11 nutrient categories

WHOLE BREADED SHRIMP WILD CAUGHT POPCORN: 2 vs OCEAN PERCH FILLETS: 6 (3 ties)

Overview

Nutrient	WHOLE BREADED SHRIMP WILD CAUGHT POPCORN	OCEAN PERCH FILLETS	Winner
Calories	0 cal	80 cal
Protein	0 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHOLE BREADED SHRIMP WILD CAUGHT POPCORN	OCEAN PERCH FILLETS	Winner
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	WHOLE BREADED SHRIMP WILD CAUGHT POPCORN	OCEAN PERCH FILLETS	Winner
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	186 MG
Sodium, Na	0 MG	292 MG

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