WHOLE BODY SHRIMP vs GRILLED SALMON

Nutrition comparison per 100 g serving

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WHOLE BODY SHRIMP wins in 5 out of 10 nutrient categories

WHOLE BODY SHRIMP: 5 vs GRILLED SALMON: 4 (1 ties)

Overview

Nutrient	WHOLE BODY SHRIMP	GRILLED SALMON	Winner
Calories	314 cal	141 cal
Protein	0 g	8.1 g
Carbs	0 g	15.6 g
Fat	0 g	5.3 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE BODY SHRIMP	GRILLED SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	6.4 MG

Mineral	WHOLE BODY SHRIMP	GRILLED SALMON
Calcium, Ca	536 MG	32 MG
Iron, Fe	9.6 MG	1.0 MG
Sodium, Na	1,796 MG	177 MG

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