WHOLE BERRY CRANBERRY SAUCE vs HALVED PEARS
Nutrition comparison per 100 g serving
Ad 468x60
HALVED PEARS wins in 5 out of 10 nutrient categories
WHOLE BERRY CRANBERRY SAUCE: 1
vs
HALVED PEARS: 5
(4 ties)
Overview
| Nutrient | WHOLE BERRY CRANBERRY SAUCE | HALVED PEARS | Winner |
|---|---|---|---|
| Calories | 157 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE BERRY CRANBERRY SAUCE | HALVED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 14 MG | 0 MG |