WHOLE BEETS PICKLED vs JFC

Nutrition comparison per 100 g serving

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WHOLE BEETS PICKLED wins in 4 out of 11 nutrient categories

WHOLE BEETS PICKLED: 4 vs JFC: 1 (6 ties)

Overview

Nutrient	WHOLE BEETS PICKLED	JFC	Winner
Calories	56 cal	60 cal
Protein	0 g	0 g	Tie
Carbs	13.9 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHOLE BEETS PICKLED	JFC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHOLE BEETS PICKLED	JFC	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	86 MG	0 MG
Sodium, Na	208 MG	4,490 MG

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