WHOLE BEETS vs LOW SODIUM SWEET PEAS

Nutrition comparison per 100 g serving

Ad 468x60

WHOLE BEETS wins in 5 out of 10 nutrient categories

WHOLE BEETS: 5 vs LOW SODIUM SWEET PEAS: 3 (2 ties)

Overview

Nutrient	WHOLE BEETS	LOW SODIUM SWEET PEAS	Winner
Calories	33 cal	35 cal
Protein	0.8 g	0 g
Carbs	6.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.8 g
Sugar	0 g	0 g	Tie

Mineral	WHOLE BEETS	LOW SODIUM SWEET PEAS
Calcium, Ca	0 MG	11 MG
Iron, Fe	0.3 MG	0.9 MG
Potassium, K	100 MG	81 MG
Sodium, Na	208 MG	106 MG

Ad 728x90