WHOLE BABY SCALLOPS vs DRIED SHRIMP

Nutrition comparison per 100 g serving

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DRIED SHRIMP wins in 5 out of 10 nutrient categories

WHOLE BABY SCALLOPS: 1 vs DRIED SHRIMP: 5 (4 ties)

Overview

Nutrient	WHOLE BABY SCALLOPS	DRIED SHRIMP	Winner
Calories	80 cal	267 cal
Protein	10.7 g	60 g
Carbs	0 g	0 g	Tie
Fat	3.6 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHOLE BABY SCALLOPS	DRIED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHOLE BABY SCALLOPS	DRIED SHRIMP
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.9 MG	12 MG
Sodium, Na	286 MG	3,233 MG

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