WHITMAN'S vs ORGANIC SIMPLE SNACKING DARK CHOCOLATE GEMS
Nutrition comparison per 100 g serving
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ORGANIC SIMPLE SNACKING DARK CHOCOLATE GEMS wins in 7 out of 12 nutrient categories
WHITMAN'S: 3
vs
ORGANIC SIMPLE SNACKING DARK CHOCOLATE GEMS: 7
(2 ties)
Overview
| Nutrient | WHITMAN'S | ORGANIC SIMPLE SNACKING DARK CHOCOLATE GEMS | Winner |
|---|---|---|---|
| Calories | 468 cal | 600 cal | |
| Protein | 4.3 g | 6.7 g | |
| Carbs | 66.0 g | 43.3 g | |
| Fat | 19.2 g | 43.3 g | |
| Fiber | 2.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITMAN'S | ORGANIC SIMPLE SNACKING DARK CHOCOLATE GEMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | WHITMAN'S | ORGANIC SIMPLE SNACKING DARK CHOCOLATE GEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 120 MG | |
| Iron, Fe | 1.5 MG | 13.3 MG | |
| Potassium, K | 0 MG | 793 MG | |
| Sodium, Na | 160 MG | 50 MG |