WHITMAN'S vs VIVI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WHITMAN'S: 4 vs VIVI: 4 (2 ties)

Overview

Nutrient	WHITMAN'S	VIVI	Winner
Calories	486 cal	607 cal
Protein	5.4 g	7.1 g
Carbs	62.2 g	32.1 g
Fat	24.3 g	50 g
Fiber	2.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	WHITMAN'S	VIVI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITMAN'S	VIVI
Calcium, Ca	108 MG	0 MG
Iron, Fe	2.0 MG	5.1 MG
Sodium, Na	108 MG	36 MG

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