WHITMAN'S vs LINDT

Nutrition comparison per 100 g serving

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WHITMAN'S wins in 4 out of 10 nutrient categories

WHITMAN'S: 4 vs LINDT: 3 (3 ties)

Overview

Nutrient	WHITMAN'S	LINDT	Winner
Calories	487 cal	553 cal
Protein	5.1 g	7.9 g
Carbs	61.5 g	55.3 g
Fat	23.1 g	36.8 g
Fiber	2.6 g	2.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITMAN'S	LINDT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITMAN'S	LINDT
Calcium, Ca	103 MG	158 MG
Iron, Fe	1.9 MG	1.0 MG
Sodium, Na	115 MG	105 MG

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