WHITMAN'S vs RASPBERRY MELTAWAY EGG

Nutrition comparison per 100 g serving

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WHITMAN'S wins in 5 out of 11 nutrient categories

WHITMAN'S: 5 vs RASPBERRY MELTAWAY EGG: 4 (2 ties)

Overview

Nutrient	WHITMAN'S	RASPBERRY MELTAWAY EGG	Winner
Calories	467 cal	571 cal
Protein	4.4 g	7.1 g
Carbs	71.1 g	50 g
Fat	20 g	39.3 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHITMAN'S	RASPBERRY MELTAWAY EGG	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITMAN'S	RASPBERRY MELTAWAY EGG
Calcium, Ca	133 MG	182 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	0 MG	293 MG
Sodium, Na	200 MG	71 MG

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