WHITMAN'S vs CANDY COATED CHOCOLATE SEA SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
WHITMAN'S wins in 5 out of 10 nutrient categories
WHITMAN'S: 5
vs
CANDY COATED CHOCOLATE SEA SHELLS: 3
(2 ties)
Overview
| Nutrient | WHITMAN'S | CANDY COATED CHOCOLATE SEA SHELLS | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 3.0 g | 7.5 g | |
| Carbs | 69.7 g | 65 g | |
| Fat | 18.2 g | 22.5 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITMAN'S | CANDY COATED CHOCOLATE SEA SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITMAN'S | CANDY COATED CHOCOLATE SEA SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 100 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 167 MG | 50 MG |