WHITMAN'S vs LINDT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WHITMAN'S: 4 vs LINDT: 4 (2 ties)

Overview

Nutrient	WHITMAN'S	LINDT	Winner
Calories	480 cal	639 cal
Protein	4 g	5.6 g
Carbs	68 g	38.9 g
Fat	22 g	52.8 g
Fiber	2 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHITMAN'S	LINDT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITMAN'S	LINDT
Calcium, Ca	80 MG	111 MG
Iron, Fe	1.4 MG	1 MG
Sodium, Na	180 MG	56 MG

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