WHITLEY'S vs RAW PECAN HALVES

Nutrition comparison per 100 g serving

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WHITLEY'S wins in 6 out of 10 nutrient categories

WHITLEY'S: 6 vs RAW PECAN HALVES: 2 (2 ties)

Overview

Nutrient	WHITLEY'S	RAW PECAN HALVES	Winner
Calories	571 cal	700 cal
Protein	25 g	10 g
Carbs	21.4 g	13.3 g
Fat	46.4 g	73.3 g
Fiber	7.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	WHITLEY'S	RAW PECAN HALVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITLEY'S	RAW PECAN HALVES
Calcium, Ca	71 MG	67 MG
Iron, Fe	2.6 MG	2.4 MG
Sodium, Na	339 MG	0 MG

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