WHITLEY'S vs POPCORN

Nutrition comparison per 100 g serving

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WHITLEY'S wins in 4 out of 10 nutrient categories

WHITLEY'S: 4 vs POPCORN: 3 (3 ties)

Overview

Nutrient	WHITLEY'S	POPCORN	Winner
Calories	571 cal	554 cal
Protein	25 g	7.1 g
Carbs	17.9 g	53.6 g
Fat	50 g	35.7 g
Fiber	7.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	WHITLEY'S	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITLEY'S	POPCORN	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	2.6 MG	Tie
Sodium, Na	1,464 MG	179 MG

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