WHITLEY'S vs SLICED ALMONDS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

WHITLEY'S: 3 vs SLICED ALMONDS: 3 (4 ties)

Overview

Nutrient	WHITLEY'S	SLICED ALMONDS	Winner
Calories	571 cal	571 cal	Tie
Protein	25 g	21.4 g
Carbs	17.9 g	17.9 g	Tie
Fat	50 g	53.6 g
Fiber	7.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	WHITLEY'S	SLICED ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITLEY'S	SLICED ALMONDS
Calcium, Ca	71 MG	286 MG
Iron, Fe	2.6 MG	3.9 MG
Sodium, Na	1,464 MG	0 MG

Ad 728x90