WHITLEY'S vs CHILE LIME DRY ROASTED ALMONDS
Nutrition comparison per 100 g serving
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CHILE LIME DRY ROASTED ALMONDS wins in 5 out of 10 nutrient categories
WHITLEY'S: 3
vs
CHILE LIME DRY ROASTED ALMONDS: 5
(2 ties)
Overview
| Nutrient | WHITLEY'S | CHILE LIME DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 693 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 17.9 g | 16.7 g | |
| Fat | 50 g | 57.1 g | |
| Fiber | 7.1 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITLEY'S | CHILE LIME DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITLEY'S | CHILE LIME DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 355 MG | |
| Iron, Fe | 2.6 MG | 4.7 MG | |
| Sodium, Na | 1,464 MG | 245 MG |