WHITLEY'S vs PREMIUM CARAMEL CORN
Nutrition comparison per 100 g serving
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WHITLEY'S wins in 5 out of 10 nutrient categories
WHITLEY'S: 5
vs
PREMIUM CARAMEL CORN: 3
(2 ties)
Overview
| Nutrient | WHITLEY'S | PREMIUM CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 458 cal | |
| Protein | 25 g | 4.2 g | |
| Carbs | 17.9 g | 66.7 g | |
| Fat | 46.4 g | 18.8 g | |
| Fiber | 7.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITLEY'S | PREMIUM CARAMEL CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITLEY'S | PREMIUM CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 83 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 786 MG | 271 MG |