WHITEWATER VALLEY vs 100% LIQUID WHOLE EGG

Nutrition comparison per 100 g serving

Ad 468x60

WHITEWATER VALLEY wins in 4 out of 13 nutrient categories

WHITEWATER VALLEY: 4 vs 100% LIQUID WHOLE EGG: 3 (6 ties)

Overview

Nutrient	WHITEWATER VALLEY	100% LIQUID WHOLE EGG	Winner
Calories	140 cal	140 cal	Tie
Protein	12 g	12 g	Tie
Carbs	0 g	2 g
Fat	10 g	10 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITEWATER VALLEY	100% LIQUID WHOLE EGG	Winner
Riboflavin	0.5 MG	0 MG
Vitamin B-12	1.0 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITEWATER VALLEY	100% LIQUID WHOLE EGG
Calcium, Ca	40 MG	60 MG
Iron, Fe	1.4 MG	2 MG
Potassium, K	0 MG	140 MG
Sodium, Na	140 MG	130 MG

Ad 728x90