WHITEFISH & PIKE GEFILTE FISH vs GROUND PORK
Nutrition comparison per 100 g serving
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GROUND PORK wins in 5 out of 10 nutrient categories
WHITEFISH & PIKE GEFILTE FISH: 3
vs
GROUND PORK: 5
(2 ties)
Overview
| Nutrient | WHITEFISH & PIKE GEFILTE FISH | GROUND PORK | Winner |
|---|---|---|---|
| Calories | 98 cal | 271 cal | |
| Protein | 7.8 g | 17.1 g | |
| Carbs | 13.7 g | 0 g | |
| Fat | 2.0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITEFISH & PIKE GEFILTE FISH | GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 291 MG | |
| Sodium, Na | 431 MG | 57 MG |