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WHITEFISH & PIKE vs WILD PINK SALMON

Nutrition comparison per 100 g serving

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WILD PINK SALMON wins in 6 out of 10 nutrient categories
WHITEFISH & PIKE: 2 vs WILD PINK SALMON: 6 (2 ties)

Overview

Nutrient WHITEFISH & PIKE WILD PINK SALMON Winner
Calories 129 cal 109 cal
Protein 12.9 g 20 g
Carbs 9.7 g 0 g
Fat 3.2 g 2.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WHITEFISH & PIKE WILD PINK SALMON Winner
Vitamin C, total ascorbic acid 1.9 MG 0 MG

Minerals

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Mineral WHITEFISH & PIKE WILD PINK SALMON Winner
Calcium, Ca 32 MG 0 MG
Iron, Fe 0.6 MG 0.7 MG
Sodium, Na 0 MG 255 MG
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