WHITEFISH & PIKE vs MINCED CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
MINCED CLAMS wins in 6 out of 10 nutrient categories
WHITEFISH & PIKE: 1
vs
MINCED CLAMS: 6
(3 ties)
Overview
| Nutrient | WHITEFISH & PIKE | MINCED CLAMS | Winner |
|---|---|---|---|
| Calories | 129 cal | 71 cal | |
| Protein | 14.5 g | 15.7 g | |
| Carbs | 9.7 g | 0 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITEFISH & PIKE | MINCED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | WHITEFISH & PIKE | MINCED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 57 MG | |
| Iron, Fe | 0.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |