WHITEFISH & PIKE vs SMALL SHRIMP

Nutrition comparison per 100 g serving

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SMALL SHRIMP wins in 6 out of 10 nutrient categories

WHITEFISH & PIKE: 2 vs SMALL SHRIMP: 6 (2 ties)

Overview

Nutrient	WHITEFISH & PIKE	SMALL SHRIMP	Winner
Calories	136 cal	89 cal
Protein	13.6 g	17.9 g
Carbs	8.5 g	1.8 g
Fat	3.4 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITEFISH & PIKE	SMALL SHRIMP	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	WHITEFISH & PIKE	SMALL SHRIMP
Calcium, Ca	34 MG	71 MG
Iron, Fe	0.6 MG	0.6 MG
Sodium, Na	576 MG	536 MG

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