WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA: 1 vs SALSA: 4 (5 ties)

Overview

Nutrient	WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA	SALSA	Winner
Calories	65 cal	36 cal
Protein	3.2 g	0 g
Carbs	12.9 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	11.6 MG	12.9 MG

Mineral	WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	226 MG	268 MG

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