WHITE WINE + BALSAMIC vs EAT SMART

Nutrition comparison per 100 g serving

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EAT SMART wins in 7 out of 10 nutrient categories

WHITE WINE + BALSAMIC: 1 vs EAT SMART: 7 (2 ties)

Overview

Nutrient	WHITE WINE + BALSAMIC	EAT SMART	Winner
Calories	71 cal	29 cal
Protein	1.2 g	3.5 g
Carbs	20 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE WINE + BALSAMIC	EAT SMART	Winner
Vitamin C, total ascorbic acid	0 MG	91.8 MG

Mineral	WHITE WINE + BALSAMIC	EAT SMART
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	119 MG	29 MG

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