WHITE WIDE SLICE BREAD vs SLICED SANDWICH BREAD
Nutrition comparison per 100 g serving
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SLICED SANDWICH BREAD wins in 9 out of 10 nutrient categories
WHITE WIDE SLICE BREAD: 0
vs
SLICED SANDWICH BREAD: 9
(1 ties)
Overview
| Nutrient | WHITE WIDE SLICE BREAD | SLICED SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 258 cal | 250 cal | |
| Protein | 1.5 g | 10 g | |
| Carbs | 53.0 g | 50 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE WIDE SLICE BREAD | SLICED SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 55 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 45 MG | 205 MG | |
| Sodium, Na | 424 MG | 475 MG |