WHITE WHOLE GRAIN BREAD vs BIMBO
Nutrition comparison per 100 g serving
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WHITE WHOLE GRAIN BREAD wins in 8 out of 14 nutrient categories
WHITE WHOLE GRAIN BREAD: 8
vs
BIMBO: 3
(3 ties)
Overview
| Nutrient | WHITE WHOLE GRAIN BREAD | BIMBO | Winner |
|---|---|---|---|
| Calories | 228 cal | 339 cal | |
| Protein | 8.8 g | 8.9 g | |
| Carbs | 45.6 g | 55.4 g | |
| Fat | 2.6 g | 8.9 g | |
| Fiber | 5.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE WHOLE GRAIN BREAD | BIMBO | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 2.9 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE WHOLE GRAIN BREAD | BIMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 509 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 439 MG | 116 MG |