WHITE VARIETY BREAD vs DEEFIELDS BAKERY
Nutrition comparison per 100 g serving
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WHITE VARIETY BREAD wins in 12 out of 14 nutrient categories
WHITE VARIETY BREAD: 12
vs
DEEFIELDS BAKERY: 1
(1 ties)
Overview
| Nutrient | WHITE VARIETY BREAD | DEEFIELDS BAKERY | Winner |
|---|---|---|---|
| Calories | 0 cal | 222 cal | |
| Protein | 8.8 g | 5.1 g | |
| Carbs | 54.4 g | 41.4 g | |
| Fat | 1.8 g | 5.1 g | |
| Fiber | 7 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE VARIETY BREAD | DEEFIELDS BAKERY | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | WHITE VARIETY BREAD | DEEFIELDS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 454 MG | 61 MG | |
| Iron, Fe | 3.5 MG | 1.1 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 526 MG | 263 MG |