WHITE ULTRA MOIST CAKE MIX vs COOKIE MIX

Nutrition comparison per 100 g serving

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WHITE ULTRA MOIST CAKE MIX wins in 7 out of 14 nutrient categories

WHITE ULTRA MOIST CAKE MIX: 7 vs COOKIE MIX: 4 (3 ties)

Overview

Nutrient	WHITE ULTRA MOIST CAKE MIX	COOKIE MIX	Winner
Calories	410 cal	393 cal
Protein	2.6 g	3.6 g
Carbs	79.5 g	82.1 g
Fat	7.7 g	41.1 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE MIX	Winner
Niacin	1.4 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHITE ULTRA MOIST CAKE MIX	COOKIE MIX
Calcium, Ca	103 MG	0 MG
Iron, Fe	1.9 MG	1.3 MG
Potassium, K	51 MG	0 MG
Sodium, Na	590 MG	286 MG

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