WHITE TWIST BREAD vs EVERYTHING GLUTEN-FREE BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE TWIST BREAD wins in 5 out of 10 nutrient categories
WHITE TWIST BREAD: 5
vs
EVERYTHING GLUTEN-FREE BAGELS: 4
(1 ties)
Overview
| Nutrient | WHITE TWIST BREAD | EVERYTHING GLUTEN-FREE BAGELS | Winner |
|---|---|---|---|
| Calories | 196 cal | 273 cal | |
| Protein | 7.1 g | 2.0 g | |
| Carbs | 41.1 g | 38.4 g | |
| Fat | 0.9 g | 14.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE TWIST BREAD | EVERYTHING GLUTEN-FREE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 49 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 54 MG | 59 MG | |
| Sodium, Na | 429 MG | 394 MG |