WHITE TURKEY vs SMOKED TURKEY
Nutrition comparison per 100 g serving
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SMOKED TURKEY wins in 4 out of 8 nutrient categories
WHITE TURKEY: 1
vs
SMOKED TURKEY: 4
(3 ties)
Overview
| Nutrient | WHITE TURKEY | SMOKED TURKEY | Winner |
|---|---|---|---|
| Calories | 161 cal | 161 cal | Tie |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 7.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE TURKEY | SMOKED TURKEY | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 857 MG | 1,071 MG |