WHITE TURKEY vs JENNIE-O

Nutrition comparison per 100 g serving

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JENNIE-O wins in 3 out of 10 nutrient categories

WHITE TURKEY: 2 vs JENNIE-O: 3 (5 ties)

Overview

Nutrient	WHITE TURKEY	JENNIE-O	Winner
Calories	163 cal	107 cal
Protein	14.3 g	14.3 g	Tie
Carbs	6.1 g	3.6 g
Fat	9.2 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE TURKEY	JENNIE-O	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE TURKEY	JENNIE-O	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	0.6 MG
Sodium, Na	1,102 MG	911 MG

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