WHITE TURKEY vs CUBAN BRAND MORTADELLA
Nutrition comparison per 100 g serving
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CUBAN BRAND MORTADELLA wins in 6 out of 11 nutrient categories
WHITE TURKEY: 2
vs
CUBAN BRAND MORTADELLA: 6
(3 ties)
Overview
| Nutrient | WHITE TURKEY | CUBAN BRAND MORTADELLA | Winner |
|---|---|---|---|
| Calories | 143 cal | 565 cal | |
| Protein | 10.7 g | 29.1 g | |
| Carbs | 7.1 g | 5.6 g | |
| Fat | 5.4 g | 45.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE TURKEY | CUBAN BRAND MORTADELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE TURKEY | CUBAN BRAND MORTADELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 1,214 MG | 2,265 MG |