WHITE TORTILLA WRAPS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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WHITE TORTILLA WRAPS wins in 5 out of 11 nutrient categories
WHITE TORTILLA WRAPS: 5
vs
CORN TORTILLAS: 4
(2 ties)
Overview
| Nutrient | WHITE TORTILLA WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 302 cal | 216 cal | |
| Protein | 7.0 g | 5.9 g | |
| Carbs | 48.8 g | 43.1 g | |
| Fat | 8.1 g | 2.9 g | |
| Fiber | 2.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE TORTILLA WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE TORTILLA WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 39 MG | |
| Iron, Fe | 3.0 MG | 2.1 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 256 MG | 49 MG |